Alicia Martin's Biggest Loser Blog - September 29 - WDAM-TV 7-News, Weather, Sports-Hattiesburg, MS
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I lost 3 lbs last week. I was a little disappointed because I had been shooting for 5lbs. I stuck to my meal plan and worked out everyday and really felt like that was a realistic goal for the amount of cardio I was putting in. The dietician thinks maybe I wasn't getting enough calories and my body may have gone into "starvation" so we have upped the amount of calories I can have. Not losing as much as I wanted was a little frustrating but I can feel a difference in my body anyway. I think I've found a cardio "combo" I like.
30 minutes-elliptical + 30 minutes-treadmill +30 minutes-bike. I'm still shooting for at least 5 lbs per week. Wish me luck!
Pine Belt prep baseball results/schedule (April 16-21)
More >>Pine Belt prep baseball results/schedule (April 16-21)
More >>A portion of Laurel's Daphne Park will soon be transformed into a skater's paradise. "We are taking bids for the skatepark that's going to be built in Daphne Park," Mayor Johnny Magee said. Boards shredding Pascagoula's Skatepark on the coast is an example of what you will see in the coming months in Laurel. "I'm really excited about it," local business owner Sean Stewart said. Stewart said he is ecstatic to see the city and mayor behind th...
More >>A portion of Laurel's Daphne Park will soon be transformed into a skater's paradise. "We are taking bids for the skatepark that's going to be built in Daphne Park," Mayor Johnny Magee said. Boards shredding Pascagoula's Skatepark on the coast is an example of what you will see in the coming months in Laurel. "I'm really excited about it," local business owner Sean Stewart said. Stewart said he is ecstatic to see the city and mayor behind th...
More >>Construction of the new Regions Bank Mortgage Operations Center in West Hattiesburg is progressing on schedule, according to Regions' South Mississippi Area president Greg Garraway.
More >>Construction of the new Regions Bank Mortgage Operations Center in West Hattiesburg is progressing on schedule, according to Regions' South Mississippi Area president Greg Garraway.
More >>Fifth-ranked Jones County Junior College relied on different methods to come up with a pair of Mississippi Association of Community and Junior College baseball victories at Mississippi Gulf Coast Community College. The Bobcats (29-7, 14-4 MACJC) rallied for two runs in the top of the ninth inning to win the opening game 4-2, then jumped out to 10-0 lead after three innings in the nightcap before holding on for a 14-9 win.
More >>Fifth-ranked Jones County Junior College relied on different methods to come up with a pair of Mississippi Association of Community and Junior College baseball victories at Mississippi Gulf Coast Community College. The Bobcats (29-7, 14-4 MACJC) rallied for two runs in the top of the ninth inning to win the opening game 4-2, then jumped out to 10-0 lead after three innings in the nightcap before holding on for a 14-9 win.
More >>Simon Landry hit a home run in each game to help Pearl River Community College stay atop the Mississippi Association of Community Community and Junior Colleges' baseball standings with a doubleheader sweep of Hinds Community College.
More >>Simon Landry hit a home run in each game to help Pearl River Community College stay atop the Mississippi Association of Community Community and Junior Colleges' baseball standings with a doubleheader sweep of Hinds Community College.
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