Yolanda Baker's Biggest Loser Blog - September 18 - WDAM-TV 7-News, Weather, Sports-Hattiesburg, MS

Yolanda Baker's Biggest Loser Blog - September 18

Another weigh-in week!!!!!!!!!!!!!!!!!!  I have been trying to prepare myself no matter what and stay FOCUSED! I had an extremely great workout today and (brace yourself....) I STAYED ON THE ELLIPTICAL MACHINE FOR 8 MINUTES, YAY ME!!!  I realize it's just baby steps but I'm staying consistent. I also am learning how to add healthy fruit and snacks to get closer to my 1800 kcal daily (Thanks Pam)
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