Family involvement is important. Are you doing your best to help with homework, improve test-taking, & support your gifted child? Also, learn what to do when your teen fails. More >>
Monday, May 13 2013 12:24 PM EDT2013-05-13 16:24:04 GMT
MARION COUNTY, MS (WDAM) - A weekend-long drug raid left 22 individuals behind bars, and more arrests to come. According to Marion County Sheriff Berkley Hall, the drug raid is the result of severalMore >>
A weekend-long drug raid left 22 individuals behind bars, and more arrests to come.More >>
Wednesday, May 15 2013 10:08 AM EDT2013-05-15 14:08:44 GMT
ORLANDO (WFTV/CNN) – Hurricane season is almost here and the National Hurricane Center has released its annual list of storm names. The list alternates between boy and girl names. The list kicks off withMore >>
Hurricane season is almost here and the National Hurricane Center has released its annual list of storm names.More >>
Friday, May 17 2013 12:34 PM EDT2013-05-17 16:34:42 GMT
Teaching methods, re-evaluating test complexity, catering learning styles—What can lawmakers do to avoid a high rate of failure regarding state mandated testing? Dr. Dave Daves serves as Chair of theMore >>
Teaching methods, re-evaluating test complexity, catering learning styles—What can lawmakers do to avoid a high rate of failure regarding state mandated testing? Dr. Dave Daves serves as Chair of theMore >>
Friday, May 17 2013 11:51 PM EDT2013-05-18 03:51:48 GMT
HOUSTON – Bradley Roney and Blake Brown each hit two-run homers for Southern Miss but that was not enough as Houston defeated the Golden Eagles 7-5 here Friday night at Cougar Field for the second consecutiveMore >>
HOUSTON – Bradley Roney and Blake Brown each hit two-run homers for Southern Miss but that was not enough as Houston defeated the Golden Eagles 7-5 here Friday night at Cougar Field for the second consecutiveMore >>
Thursday, May 16 2013 11:14 PM EDT2013-05-17 03:14:16 GMT
The Powerball Jackpot jumped to $550 million on Thursday. While many people are dreaming of buying that lucky ticket, what some may not realize is the chances of having all six winning numbers are extremelyMore >>
The Powerball Jackpot jumped to $550 million on Thursday. While many people are dreaming of buying that lucky ticket, what some may not realize is the chances of having all six winning numbers are extremely slim.More >>
It’s easy to make sure kids eat breakfast. Just keep breakfast foods on hand and keep them in convenient spots for kids to grab! Make sure you have at least two easy-to-serve items from each food group in the house. With your children’s help, choose foods that you and your kids like.
Keep these foods on hand for breakfast in minutes.
Milk Group
Milk - white, chocolate and other flavors that kids like
Cheese - slices, cubes or chunks
Yogurt
Cottage Cheese
String cheese
Meat Group
Peanut butter
Sliced meat - such as lean ham or turkey
Eggs - hard-boiled
Fruit Group
Fresh fruit such as apples, bananas, oranges, grapes, melon or berries
Dried fruits such a raisins, cranberries or apricots
Canned fruits such as fruit cocktail
Vegetable Group
Raw baby carrots
Raw celery
Tomatoes, green, and red peppers
Grain Group
Bread - have a variety of whatever your kids like, like crackers
Cold cereal
Instant hot cereals
Bagels
English muffins
Tortillas
Nutritious Breakfasts Can Be Simple For a nutritious breakfast, try to include at least three of the Five Food Groups. Click Here for 10 quick, nutritious breakfasts that take less than 3 minutes to fix.
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