National celebration encourages the importance of family meals

National celebration encourages the importance of family meals

Monday is a national celebration of Family Day that focuses on the importance of families sitting down to eat supper together.

Studies have found that the more often children eat supper with their families, the less likely they are to smoke, drink or use illegal drugs.

Make a commitment to eat with your family on Monday and every day.

Visit www.casafamilyday.org to learn more about the importance of making family meals a priority.