SLIDESHOW: Foods that will help you sleep

SLIDESHOW: Foods that will help you sleep

HATTIESBURG, MS (WDAM) - Are you suffering from insomnia?

We are sure you have tried the warm milk trick, but it turns out that isn't the best remedy for restlessness.

Foods such as whole grains, nuts, and fruit can help you fall asleep fast.

Click through our slideshow to see 10 foods that could help you catch some Zzz's.