Tuesday, June 18 2013 11:06 AM EDT2013-06-18 15:06:15 GMT
New details are emerging on the suspect and device found at Marion General Hospital Thursday. Columbia Police, Marion County investigators, ATF, MBI, and the highway patrol responded to a possible explosiveMore >>
Investigators from Columbia, Marion County, ATF, MBI, and the Highway patrol responded to a possible explosive device at Marion General Hospital on Thursday.More >>
Tuesday, June 18 2013 8:49 AM EDT2013-06-18 12:49:53 GMT
Simpson County Sheriff's deputies are looking for two inmates who walked off a work detail crew early Monday morning. According to Simpson County Sheriff Kenneth Lewis, Simpson County Adult Detention CenterMore >>
Two Simpson County inmates who walked off a work detail site Monday morning have been recaptured.More >>
Tuesday, June 18 2013 9:23 AM EDT2013-06-18 13:23:30 GMT
A 5-year-old girl set up a lemonade stand across the street from the Westboro Baptist Church compound, and now the group is targeting her. Jayden Sink raised nearly $200 on Friday while she sold lemonadeMore >>
A 5-year-old girl set up a lemonade stand across the street from the Westboro Baptist Church compound, and now the group is targeting her.More >>
Monday, June 17 2013 11:24 AM EDT2013-06-17 15:24:53 GMT
Mississippi sheriffs can ban people from openly carrying guns into courthouses, according to state Attorney General, Jim Hood. Hood released a document in anticipation of the law that starts July 1 withMore >>
Mississippi sheriffs can ban people from openly carrying guns into courthouses, according to state Attorney General Jim Hood.More >>
What is Yoga?
The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world. The word Yoga means “to join or yoke together,” and it brings the body and mind together into one harmonious experience.
The whole system of Yoga is built on three main structures: exercise, breathing, and meditation.
The exercises of Yoga are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health. The body is looked upon as the primary instrument that enables us to work and evolve in the world, and so a Yoga student treats it with great care and respect. Breathing techniques are based on the concept that breath is the source of life in the body. The Yoga student gently increases breath control to improve the health and function of both body and mind. These two systems of exercise and breathing then prepare the body and mind for meditation, and the student finds an easy approach to a quiet mind that allows silence and healing from everyday stress. Regular daily practice of all three parts of this structure of Yoga produce a clear, bright mind and a strong, capable body.