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    • Merit Health doctor gives tips for a healthy holiday season

      Merit Health doctor gives tips for a healthy holiday season

      Wednesday, December 13 2017 8:31 PM EST2017-12-14 01:31:32 GMT

      When we are in the throes of the holidays we often forget to take care of ourselves. The doctors at Merit Health Medical group said it's the simple things we forget like: drinking plenty of water, getting enough sleep and eating right. Doctor of Osteopathic Medicine, Dr. Jonathan Reves reminded us the little things can make a big impact on our health. He said to keep this in mind.   "You have to watch out for number one," Reves said. Dr. Reves of Merit Health Medical...

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      When we are in the throes of the holidays we often forget to take care of ourselves. The doctors at Merit Health Medical group said it's the simple things we forget like: drinking plenty of water, getting enough sleep and eating right. Doctor of Osteopathic Medicine, Dr. Jonathan Reves reminded us the little things can make a big impact on our health. He said to keep this in mind.   "You have to watch out for number one," Reves said. Dr. Reves of Merit Health Medical...

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